Come ground your being and gain energy for your day in this basic vinyasa style class in which we will flow our breath with movement. All levels welcome and students are instructed mindfully to each find their own depth in postures while remaining safe. Classes are held at varying locations throughout Woldumar Nature Center and meet at visitors center.
*Preregistration is recommended*
June 1st, 15th, 29th; July 13th, 27th, Aug 10th
Drop in Member: $12
Drop in non-member: $15
All Six Member: $60
All Six Non-member: $72
Jess is a 500 RYT certified yoga teacher in the Original Hot Yoga and also certified in Yin Yoga. In addition to teaching several classes each month, having daily asana and meditation practice, she enjoys hiking barefoot with her dog, photography, running, camping, and sharing her love of yoga and meditation with others.
6/15/2019, 6/29/2019, 7/13/2019, 7/27/2019, 8/10/2019
Location: 5739 Old Lansing Rd., Woldumar Nature Center, MI
Phone: 517-322-0030 ext 3
Time: 9:00 AM to 10:30 AM