Nordic Walksing is a new outdoor exercise which provides a fun, total-body, low-impact work out. This class will give an overview of Nordic Walking with emphasis on the recommended poles, strides and other techniques. Participants will practice Nordic Walking on both natural trails and sidewalks. Discover for yourself why Nordic Walking swept across Europe and is now sweeping America! Dress for outdoor activity. Reservations for equipment must be made ahead of time. Please call number.
September 23, 2017
Location: 3998 Van Atta Rd., Harris Nature Center, MI
Time: 1:30 - 3:30 PM
Price: $15 with own equipment $20 for rented